Quit Smoking Pal

A proven six week gradual reduction and coaching programme to lead you gently to a smoke-free future. No abrupt quitting - you can give up smoking while still smoking! Stop smoking and give up cigarettes without drugs, nicotine substitutes, herbal remedies, hypnosis, cold turkey, wacky science or any other therapy.

Based upon a well established programme used for over ten years by many well known companies to assist their own staff give up smoking, this renowned programme often achieved 100% success rates.

This unique programme is now available to the general public for the first time through a network of specially trained Stop Smoking coaches. As well as one-to-one sessions, the coaches can also work with small groups and corporate clients.

Check the list of Quit Smoking Pals to find a coach near you. The first session is free so that you can review the Quit Smoking Pal programme before making a commitment to join.

Click on any logo below to read our testimonial letters.